- #1 - Continue Your
Progress
- Research suggests ligaments and muscles that
support your spine take longer to heal than
indicated by how you feel. Your body continues to
heal these soft tissues after your symptoms are
gone. Continuing with wellness chiropractic care
encourages more complete healing. This helps assure
a lasting recovery.
Relief care lays the
foundation for complete healing of the soft tissues
surrounding your spine.
- #2 - Prevent a Relapse
- Before obvious symptoms provided a warning, your
body adapted to the soft tissue damage caused by
improper spinal function. Without continued
chiropractic care, muscles and connective tissue are
predisposed to assume unhealthy patterns.
Rehabilitative care continues to retrain and
strengthen your spine to help avoid a relapse.
On-going
chiropractic care can help avoid the ups and downs of
acute flare-ups.
- #3 - Avoid Future
Problems
- Long periods of sitting, financial worries, toxic
environments, and many everyday activities can
stress your spine. Even the slightest trauma can
cause interference to your nervous system and
compromise optimum health. Maintenance care can help
keep you healthy and avoid small problems from
becoming big ones.
Continued
chiropractic care can slow, stop or help reverse the
degenerative effects of neglected spinal trauma.
- #4 - Save Money
- Besides keeping you at your best, continuing your
care can save money. Just as brushing and flossing
your teeth can prevent expensive dental work,
regular chiropractic check-ups help avoid the
expense of having to correct preventable problems.
A chiropractic
lifestyle and other healthy habits help save time and
money.
- #5 - Feel Good
- Continue your chiropractic care so you can enjoy
life to the fullest. Your doctor will recommend a
schedule of preventative care visits based on his or
her clinical experience. Most patients who enjoy a
chiropractic lifestyle report they have more energy
and feel better.
Wellness care can help keep you healthy so
you can enjoy every aspect of your life.
- #6 - Continue to Learn
- Proper spinal hygiene is new for most people. Ask
questions. Get involved. Learn how to become an
active partner in the recovery of your health. Make
sure you fully understand the role of your spine and
nervous system in the maintenance of good health -
your most valuable possession.
Look to your Doctor
of Chiropractic for a continuing source of information to
help keep you and your family healthy.
-
- REFERENCES:
- Roy, Steven, M.D., and Irwin,
Richard, Sports Medicine: Prevention, Evaluation,
Management, and Rehabilitation, Prentice-Hall, Inc.
(1983)
Kellet, John, Acute Soft
Tissue Injuries - A Review of the Literature, Medicine and
Science of Sports and Exercises. American College of
Sports Medicine, Vol. 18, No. 5 (1986), pp 489-500.
Lewit, MUDr, Doc;
DSC, Manipulative Therapy in Rehabilitation of the Motor
System, Butterworth, (1985)
Kirkaldy, Willis, W.H.,
M.D., Managing Low Back Pain, Churchill-Livingstone,
(1988)
Buerger, Ph.D., Greenman,
D.O., Validation of Spinal Manipulation, Charles C.
Thomas, C. (1985)
Cailliet, Renee, M.D., Soft
Tissue Pain and Disability, F.A. Davis Co. (1977)
Hans Selye, M.D., The
Stresses of Life, McGraw-Hill, (1984)
Jackson, Ruth, M.D., The
Cervical Syndrome, Charles C. Thomas Co., (1977)
Wolk S, An Analysis of
Florida Workers' Compensation Medical Claims for Back
Related Injuries, Foundation for Chiropractic Education
and Research, Arlington, VA.
Netter, Ciba Collections,
Vol. 1 Nervous System, Part 1 Anatomy and Physiology.
Chusid, Correlative
Neuro-Anatomy and Functional Neurology, 9th Edition, Lange
Medical Publication, (1982)
White, A.A., M.D., and
Panjabi, M.M., Ph.D., Clinical Biomechanics of the Spine,
Lippincott, (1978)
- Back Talk Systems, Inc. 1994
-
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